Meet AnitaExplore Program

A Faith-Based Anxiety Self-Help Program

At Confronting Anxiety, we help individuals from all walks of life overcome the challenges presented by anxiety, panic attacks and depression resulting from anxiety.  Led by Anita Southam, a regular person who overcame her own anxiety through faith, friendship and family, Confronting Anxiety is dedicated to helping people just like you get back to living their lives the way they were meant to be lived!
Are you ready? Get started today!

“When anxiety was great within me, Your consolation brought me joy.”

Psalm 94:19

Start Your Journey Today!

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